Healthy Families – Healthy Businesses

Families, like businesses have a system and a culture. Some look attractive, even successful, but if you look deeper, they actually may be unhealthy. Your family and your work are the two most important organizations in your life. Are yours' healthy? Organizational health is the single greatest … [Read more...]

You Are Stressin’ Me Out!

It turns out that we really can stress each other out, especially in families. Now we have evidence that supports 'empathic stress', especially if it involves someone we care about. The Journal Psychoneuroendocrinology (say that fast three times!) reported in April 2014 that watching a loved one … [Read more...]

Serenity Broken

Recently we had some houseguests from Australia. After a healthy breakfast, we enjoyed coffee and conversation before they left to return to Melbourne. It was a calm morning - sunny, serene and comfortable. The kids laughed and played Wii Sports. The rental car was packed to the brim. As adults, we … [Read more...]

Simple Solutions for Fast Lane Families

Why are we so crazy busy? Because we don't want to be the loser parent who doesn't have her child signed up for the uber cool enrichment activity determined by the Parental Peer Pressure Posse. So we sign him up. Even if he doesn't like it. Then we wind up running him and his sister all over town … [Read more...]