Upcoming Events

Sep 7 Sun
8:30 am 5 Qualities of a Healthy Family @ Port Naz
5 Qualities of a Healthy Family @ Port Naz
Sep 7 @ 8:30 am – 12:00 pm
5 Qualities of a Healthy Family Research-based habits and attributes that ANY kind of family can build.

View Calendar

Parenting Blog

You Are Stressin’ Me Out!

It turns out that we really can stress each other out, especially in families. Now we have evidence that supports 'empathic stress', especially if it … [Read More...]

Serenity Broken

Recently we had some houseguests from Australia. After a healthy breakfast, we enjoyed coffee and conversation before they left to return to … [Read More...]

Live Happy

Healthy families choose happiness. Small daily habits compound over time and generate happiness, meaning and contentment in families. Regardless of … [Read More...]

Simple Solutions for Fast Lane Families

Why are we so crazy busy? Because we don't want to be the loser parent who doesn't have her child signed up for the uber cool enrichment activity … [Read More...]